|Welcome to Absolutely Salt Spring|
Coaching, Mind-training, Meditation, Yoga, 'Sound Practices', and a collection of creative techniques are the tools I employ to assist clients.
If you are in the process of reducing the impact of stress, changing the way you relate to yourself or reconnecting with your creative, and therefor to the outer world, I provide coaching assistance.
I incorporate traditional Coaching, Mind Training, Guided Meditations and Visualizations, Dream Work, Kundalini and Anusara inspired yoga, Spiral of Fifths Sound Protocols and Creative Expression.
These practices support:
- Stress Reduction
- Creative Recovery
- Soulful engagement if life
- Physical strength and emotional health
- Personal growth
- Mental clarity
- and Peaceful living
Cornelia J Krikke-Allison
Individual programs is created for each client.
Private yoga classes assist with the inner work and with the healing of long-term or chronic illness.